I remember the first time I felt shame over my hair. I don’t know what brought it on, I had never heard anything nefarious about body hair t

TW: sexual assault When I was 4, my parents took me to the end of the island we lived on where we ate seafood on the bay. Outside the...

​​​​​​Utilizing yoga props helps me practice ahimsa, the act of non-violence, in my yoga practice. Incorporating these tools allows me to...