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Sydney Silverman is a 200 hour certified yoga and meditation teacher, specializing in gentle, restorative + yin yoga for all bodies. She also holds certifications in Marconic Energy Healing and Yoga Nidra.
Through the combination of breath + movement, Sydney provides students a safe space to connect with their bodies, find authentic movement and cultivate the magic within.
When she's not teaching, you can find her climbing, creating or playing with her cats Jimi and Tuna.
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